Modern science through improved sanitation, vaccination, and antibiotics, and medical attention has eliminated the threat of death from most infectious diseases. This means that death from lifestyle diseases like heart disease and cancer are now the primary causes of death. Everybody naturally has to die of something, but lifestyle diseases take people before their time. Too many people are dying relatively young from Heart Disease and Cancer and other lifestyle diseases in modern times.
In India the situation is quite alarming. The disease profile is changing rapidly. The World health Organization (WHO) has identified India as one of the nations that is going to have most of the lifestyle disorders in the near future. Nowadays, not only are lifestyle disorders becoming more common, but they are also affecting younger population. Hence, the population at risk shifts from 40+ to maybe 30+ or even younger. Already considered the diabetes capital of the world, India now appears headed towards gaining another dubious distinction — of becoming the lifestyle-related disease capital as well. Studies shows the incidence of hypertension, obesity and heart disease is increasing at an alarming rate, especially in the young, urban population. According to doctors say, a sedentary lifestyle combined with an increase in the consumption of fatty food and alcohol is to blame cases of obesity, diabetes, hypertension etc.
A disease associated with the way a person or group of people lives. Lifestyle diseases are diseases that appear to become ever more widespread as countries become more industrialized. These are different from other diseases because they are potentially preventable, and can be lowered with changes in diet, lifestyle, and environment. These include hypertension , heart disease, stroke, obesity ,diabetes, diseases associated with smoking and alcohol and drug abuse, tobacco- and nutrition-induced cancers, chronic bronchitis, emphysema and premature mortality.
Lifestyle Medicine is nothing but the use of lifestyle interventions in the treatment and management of lifestyle diseases. Such interventions include diet rectifications (good nutrition), exercise, stress management, smoking cessation, and a variety of other non-drug modalities. A growing body of scientific evidence has demonstrated that lifestyle intervention is an essential component in the treatment of chronic disease that can be effective when used appropriately with medication.
The emphasis of lifestyle medicine is on:
Other than lifestyle interventions in various forms, the healthy lifestyle habits that each member of the society should practice are:
Lifestyle diseases are our own creation. Most men are unable to resist the temptation of cocktail partying, obsession with shopping, workaholic, sedentary living environment, , blind pleasure psychosis, suffocating dispositions, exchanging conscience and faith with wealth, consumption-based happiness indices, absence of regular sleep, leisure, socialising, taking metric kilos of junk food, and finally the mad march against indomitable time. The only remedy lies in the fact that, man needs to control his senses, freshen up his common sense to make life more convenient in the long run.
About 75% of adults aged 60 and older are overweight or obese, this Obesity is related to type 2 diabetes, cardiovascular disease, breast and colon cancer, gall bladder disease, and high blood pressure
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