Lemon has several health benefits. It is loaded with flavonoids, antioxidants, cancer fighting properties, nourishing elements like vitamin – A, B6, C, E , potassium, zinc, magnesium, phosphorus, iron, calcium, copper, niacin thiamin, riboflavin, panthothenic acid, folate and proteins. It is used to cure a number of ailments.

Miracle-Lemon-Juice

Few Health benefits of Lemon Juice

    • Maintain pH in the body
    • Feeling of freshness
    • Helps to clear bowels
    • Clears acne
    • Reduces pain and inflammation of joints
    • Boosts immunity
    • Reduces bloating
    • Helps weightloss
    • Makes digestion stronger

INGREDIENTS USED

    • One medium sized Lemon
    • Warm water 1 tall glass
    • 1 tbsp of honey mix ( Recipe as below)

    Method Of Preparation

      • Take a glass of warm water
      • Squeeze in a whole lemon 
      • Mix one tablespoon of honey mix
      • Chew and eat garlic, ginger, gooseberry slices and turmeric pieces first
      • Drink the juice 
      • Consume the Miracle Lemon juice right after you wake up in the morning 

       

      Honey mix preparation

      In a glass bottle fill

        • Half bottle of Honey
        • Handful of Garlic skinned
        • Handful of ginger skinned and sliced
        • Handful of fresh turmeric root skinned and sliced
        • Handful of gooseberry slices (Amla)

         

        Mix all the mentioned ingredients and refrigerate. Use when required.
        (When you take a spoonful of honey mix to use, see that each piece of the above Ingredients are in it.)