Kichidi (Rice or Wheat)

Ingredients –

Note – The ratio between rice or wheat and leafy vegetables should be 1:3. Do not add salt, fats or oils.

  1. Rice or Wheat - As required

  2. Leached Vegetables - As required (Except green banana)

  3. Chopped Onion - 1

  4. Coriander Paste - 1 tablespoon

  5. Green Chili - 3

  6. Ginger and Garlic Paste - 1 tablespoon

  7. Mint Leaves Paste - 1 tablespoon

  8. Moong Dal - Should be less than 5% of the recipe

  9. Curry Leaves - 8-10 leaves

  10. Garam Masala - One pinch

  11. Turmeric Powder - ¼ teaspoon

Preparation –
  • Rinse and wash the rice or wheat and the Moong Dal.

  • Put all the ingredients in a pressure cooker.

  • Cook on a high flame for 3-4 whistles or until the kichidi is cooked.