Ayurveda defines health as the vibrant presence of the unified field in the body, mind, and consciousness, and claims that it is this that maintains Dosha balance and prevents diseases such as kidney stones from developing.
All disease is directly equated with imbalance in Ayurvedic terms, and is treated as if it were a personified manifestation of suffering. Absence of contact with the unified field promotes imbalances in the mind and body, allowing disease to develop.
Effective therapies and remedies are widely found in ancient sources for kidney stone treatment in Ayurveda. Ayurvedic techniques can break up and expel more than 95% of renal stones without surgery.
Kidney Stone Treatment in Ayurveda: What Does it Say?
Definition: Urinary gravel is a grouping of small sand-like urinary stones caused by Vayu (air-force). Urinary gravel combines to form urinary stones, according to modern science. Ayurveda says the same thing several times. When Vayu moves downward, the gravel is expelled with the urine, and it is obstructed when Vayu moves upward.
Premonitory Signs: Urinary bladder distention, severe pain in and around the stone, urine odour, fever, loss of appetite, and difficulty urinating are all warning signs.
Possible Causes: When Vayu (air-force) covers the bladder's mouth, the urine inside dries up. The urine then combines with Pitta, Kapha, or sperm, resulting in stones.
Symptoms: It includes pain in the navel area as well as the seam and head of the bladder; interrupted urine flow when stones obstruct the path; pain when straining to pass urine; blood in urine if stones cause internal wounds; and a burning sensation in the bladder.
Discover the Power of Ayurveda: A Natural Remedy for Kidney Stones
1) Water Intake to Pass Down Stones
Fluids are the single most important factor in preventing kidney stones. Their significance cannot be overstated. The most important aspect of kidney stone management is a high urinary output. You should set a reminder on your smartphone to drink more fluids. When you get into the kitchen for dinner or a late-night snack, wash it down with an extra glass of water.
The most basic step in preventing recurrent stones is to increase urinary volume. This is known as the stone clinic effect. Patients should be advised to increase their fluid intake to produce a urine volume of 2-2.5 litres per day. Assuming average activity, this usually translates to a fluid intake of at least 3 litres per day. Increased activity causes more sensible and insensible fluid loss, which must be compensated for with more fluid intake.
2) Ayurvedic Herbs & Medicines
Kidney stones are considered a serious disease that, if not treated, can result in death. Gokshura and Shilajit are two of the most well-known herbs as ayurvedic remedy for kidney stones. The following are some well-known herbs for kidney stone pain relief:
- Gokshura combined with lassi yields positive results.
- Ghee is medicated with a decoction of Gokshura, Kusha, Vidari kand, and red and white Punarnava.
- Ghee medicated with Gokshura, Ela, Guggul, Black pepper, Chitrak, Hing, Myrrh, and Rock salt.
- Gravel is expelled by combining Gokshura powder with water and cane sugar.
- Tumburu, Apamarga, and barley are excellent for stone and gravel.
3) Food Restrictions
Protein, calcium, oxalates, and salt are the four major dietary substances that have a significant impact on stone formation. Remember, these are the four major "hot spots" in the diet of a stone former. All of these factors can have a direct impact on your risk of developing kidney stones, and they can interact with one another to tip the scales in favour of stone formation.
- Most important factor influencing the frequency of kidney stone disease is a high animal protein intake. Overeating animal protein raises the risk of stone formation. Portion sizes for all types of meat, including chicken, veal, and fish, must be reduced.
- Salt is frequently overlooked in the diet recommended for stone formation. The sodium in your diet has only a minor impact on your urine's proclivity to form stones. This increase occurs because sodium changes how your kidneys handle calcium, causing them to excrete more calcium. In other words, the more salt you consume, the more calcium you excrete, even if your dietary calcium remains constant.
- Vitamins are found naturally in foods. A well-balanced diet should provide all of the vitamins required by an adult. Excessive supplementation without the advice of a physician can result in stone formation as well as other complications.
4) Lifestyle Changes
Certain occupations and lifestyle choices may help or hinder a proclivity for kidney stones. Recognizing and modifying these lifestyle factors is just as important as changing your diet. The following are some of the lifestyle factors that contribute to stone disease:
a) Alcohol Consumption
It contributes to two effects that may pave the way for the formation of stones. For starters, alcohol causes you to pass more urine, which can lead to dehydration. Second, alcohol indirectly inhibits the kidneys' ability to excrete uric acid.
The alcohol dehydrates the body and impairs the kidneys' ability to eliminate uric acid. Because your body has already passed an excessive amount of urine in response to the alcohol, your urine flow is reduced.
This means that all of the stone-forming substances released during food digestion are concentrated in urine, creating an ideal environment for stone formation.
b) UV Light Exposure
When ultraviolet light strikes your skin, it causes a chemical reaction that produces vitamin D. The amount of vitamin D formed in light-colored skin is greater than in darker or tanned skin.
An excess of vitamin D in the skin causes increased calcium absorption in the intestine in everyone. This increase is frequently much greater in kidney stone patients than in non-stone formers. As a result, sun exposure can exacerbate a stone-forming tendency.
c) Eating Habits
Some people consume three square meals per day. Others eat lightly during the day and have their main meal around bedtime. Late-night eating promotes the formation of kidney stones.
d) Bathroom Access is Crucial!
The frequent difficulty of finding a convenient place to urinate can make kidney stones.
e) Situations that Cause Fluid Loss
Any activity that causes excessive perspiration is a potential kidney stone trigger. Because fluid evaporates so quickly in a dry climate, you may be unaware of how much fluid you are losing through your skin.
You must not only replace lost fluids, but also drink enough to keep urinating at least 2,000 cc per day. People who are sweating profusely are more likely to drink an extra glass or two of water and still urinate infrequently.
The goal of this blog was to present the classical predictions of Ayurveda and the traditional system of kidney stone treatment in Ayurveda in a modern setting. Ayurveda focuses on disease prevention, health preservation, and longevity promotion.
Ayurveda is health-oriented, and it provides us with a unique understanding of how imbalances develop, how they can be avoided, and how kidney stones can be treated. Ayurveda focuses on vedic techniques for kidney stone prevention through diet and purification, as well as kidney filtration system development through herbal food supplements and lifestyle practices.