Immune System Booster
For Boosting the Immune System Against Viruses

This recommended diet chart helps in enhancing the immune system of the body.

The body requires a well-balanced set of nutrients. The recommendation stated below ensures a well-balanced, natural supply of nutrients required for the proper functioning of organs. The microbes in the gut require prebiotics and probiotics (Both of which are in the diet recommended below) for releasing enzymes which act as a catalyst to breakdown the nutrients in the food that we consume. Consuming Miracle Drinks medicines, possibly, helps in regenerating the damaged cells in the body, which in turn facilitates the proper functioning of the body.
Furthermore, this helps the body in building a strong immune system which fights off the invasive bacteria and viruses.
The flax drink, recommended in the diet below, provides the body with an ample supply of Lignans, Omega 3 essential fatty acids and Omega 6 essential fatty acids, which helps in detoxifying the cells, regulating the cellular metabolic activity and the cellular respiratory system. The flax drink also includes Mucuna Pruriens, Black Seed oil, Cinnamon, Turmeric powder, Fenugreek Seeds; all of which consists of various types of anti-oxidants and ammino acids. The banana stem juice recommended in this diet is a good detoxifying agent. Recipes like the baked fish and fermented rice possess immense nutritional value.
Along with this diet, we recommend that you practice pranayama; this enhances the capacity of the lungs which helps in supplying the body with the necessary oxygen level for optimum functioning. While following this diet, please avoid foods which contain high quantities of salt, oil, sugar and artificial sugar free sweeteners, and also stay away from junk/processed foods.

Things to keep in Mind

1. Miracle Drinks serving sizes (each) –
   
      Adults - 15 ml Miracle Drinks Supplements with 30 ml lukewarm water.
      Children - 7.5ml Miracle Drinks Supplements with 15 ml lukewarm water.
   
   If you feel that Miracle Drinks Supplements is too bitter/unpalatable, you can mix a little honey and/or a few drops of lemon juice with it before consuming it.


2. Miracle Drinks Supplements can also be consumed without mixing it with warm water.
3. Miracle Drinks Supplements can be mixed and consumed together.
4. Timings are only indicative.
5. For Kidney Patients – People suffering from kidney disorders MUST not consume Miracle Drinks supplements with water.
   They MUST consume it as is.
6. It is recommended to drink glass of water with a few drops of lemon juice every day; this helps in maintaining
   the pH levels in the body.
7. In case of constipation or bloating, consume 30 ml of Gastro Support, once in the morning and once in the evening.

Step 1 - Miracle Drinks Ayurvedic Medicines

1.   Anti Ageing (S1)
2.   Immune Care Support (S7)

Adults- 15 ml each of Miracle Drinks Anti Ageing and Miracle Drinks Immune Car
e support with 30 ml lukewarm water.
Children - 7.5ml each of Miracle Drinks Anti Ageing and Miracle Drinks Immune Care support with 15 ml lukewarm water.

Step 2 – Prebiotics

Garlic
2-4 pieces (Flakes)
Ginger
2 thin slices
Fenugreek Seeds
1 teaspoon (These should be soaked in water overnight or sprouted)

The prebiotics should be consumed together. The way to eat the Garlic, Ginger and Fenugreek seeds together (Ensure that you chew them thoroughly). If you feel that chewing garlic, ginger and fenugreek seeds together is not palatable, you could try drinking some water along with it to make it easier.

Step 3 – Flax Drink

Try having the flax drink before breakfast, this will also end up making you feel a little less hungry. It is important to consume the Flax Drink as it is packed with lignans, Omega 3 Essential Fatty Acids and Omega 6 Essential Fatty Acids.

Step 4 – Banana Stem Juice

Drink anywhere between 30 -100 ml as per your comfort and availability.

Step 5 – Fermented Rice

This can be added to your breakfast, you can eat anywhere between 50 and 100 grams, or as per your convenience.

Step 1 - Miracle Drinks Ayurvedic Medicine

1.   Cardiovascular Support (S3)

Adults- 15 ml of Miracle Drinks Cardiovascular support with 30 ml lukewarm water.
Children - 7.5ml of Miracle Drinks Cardiovascular support with 15 ml lukewarm water

Step 1 - Miracle Drinks Ayurvedic Medicines

1.   Anti Ageing (S1)
2.   Immune Care Support (S7)

Adults- 15 ml each of Miracle Drinks Anti Ageing and Miracle Drinks Immune Care support with 30 ml lukewarm water.
Children - 7.5ml each of Miracle Drinks Anti Ageing and Miracle Drinks Immune Care support with 15 ml lukewarm water.

Step 2 – Flax Drink

Try having the flax drink before breakfast, this will also end up making you feel a little less hungry. It is important to consume the Flax Drink as it is packed with lignans, Omega 3 Essential Fatty Acids and Omega 6 Essential Fatty Acids.

Step 3 – Banana Stem Juice

Drink anywhere between 30 -100 ml as per your comfort and availability.

We recommend that you add the following recipes/dishes to your diet:

1. Flax Drink
2. Banana Stem Juice
3. Spice Drink (Helps fight against cold, cough and certain allergies)
4. Papaya Leaves Extract (For increasing platelet count)
5. Water Fried Fish (Especially helpful for people with kidney problems)
6. Fermented Rice

This recommended Miracle Drinks diet also assists people suffering from the following disorders;

> Cancer     > Gangrene
> Herpes     > Diabetic Ulcer
> HIV       > Blood Pressure
> Gynae Issues  > Diabetes
> Infertility

Disclaimer

Those consuming allopathic medication for diabetes and blood pressure issues must taper down the allopathic medication as the health condition improves after having consumed Miracle Drinks products. The allopathic medicines should only be tapered under the consultation and the supervision of a doctor.
Miracle Drinks products are available for sale non-prescription at pharmacies and online without a prescription. However, you must consult a doctor/physician before taking any product about other prescribed or over the counter medicines or supplements you are already taking. It is important that you consult a doctor if you are pregnant or nursing, about to have a surgery or have a health condition.