Turmeric is now considered as the most effective nutritional supplement in existence. Turmeric has curcumin, a natural anti-inflammatory compound.

HEALTH BENEFITS

  • Contain bioactive compounds
  • Anti inflammatory
  • Antiseptic
  • Antioxidant
  • Lowers heart diseases
  • Prevents cancer
  • Prevents Alzheimer's
  • Helps Arthritis
  • Anti-depressant
  • Anti-Ageing
  • Fights chronic diseases
  • Good for skin
  • Soothe burns
  • Reduces acne, skin tanning, skin pigmentation
  • Boosts immunity
  • Detoxify liver
  • Helps in digestion

TURMERIC POWDER TABLET

Ingredients to make one tablet

  • Turmeric Powder - ½ teaspoon
  • Pepper Powder - 1 pinch
  • Water - Few Drops

Preparation –

  • Mix all the ingredients together to form a small tablet.
  • Pop into mouth just like any other tablet, drink water

NOTE

Studies show that turmeric is poorly absorbed into the bloodstream. Therefore, a pinch of black pepper powder is added. Pepper contains PIPERINE, a natural substance that enhances the absorption of turmeric by 2000%.