Easily Digestible Proteins and Leached Vegetables

Leached vegetables, leafy vegetables and easily digestible proteins such as baked fish (prepared with certain herbs) and mushrooms play an important part in helping the glomerulus capillaries regenerate. People suffering from kidney disorders, and other disorders should actively avoid the consumption of antibiotics and synthetic tablets which later on cause gastric problems

It is important not to add unnecessary stress to the kidneys, in order for them to rejuvenate effectively. Following Super diet helps in rejuvenating the kidneys. However, as mentioned above, consumption of red meat, oils, fats and high levels of salt must be avoided. A proper-well balanced diet must be maintained to keep a check on the creatinine levels and sugar levels. When creatinine levels increase, the hemoglobin, sodium, calcium and chloride levels decrease, which leads to an overall weakness in the body. The average meal should be in proportion. It must look something like this –

KIDNEY PATIENTS EACH MEAL

• Cereals – less than 40%
• Leached vegetables – 60%
• Pulses - less than 5% (Only green gram and Bengal gram)
• Baked fish
• Coriander soup

HOW TO LEACH VEGETABLES

For leafy and all other vegetables

• When using leafy vegetables, clean and chop
• When using any other vegetables, peel and cube
• Immerse in normal water for 3 hours
• Wash in hot water
• Use
• to make dishes

For leafy and all other vegetables (For Kidney, heart patients)

• When using leafy vegetables, clean and chop
• When using any other vegetables, peel and cube
• Immerse in normal water for 3 hours
• Cook and drain all water
• Use to make dishes