Chapter 1

Consumption Guide

Note –

  • Drink the flax drink twice a day.
  • Leach vegetables before preparing a dish with it; this should especially be followed by people suffering from chronic kidney diseases.
  • Drink Neem and Peepal extract twice a day (optional)
  • Drink Banana Stem Juice twice a day (optional)
  • Eat prebiotics once a day, in the morning.
  • The proportions of the content in every meal should look like - less than 40% of cereals, 55-60% leached vegetables, less than 5% of pulses (either green gram or Bengal gram). Within this, try to incorporate baked fish and coriander leaf soup (or coriander leaf extract).
  • As the blood parameters change (sometime between 3-10 days of starting this regime), under the guidance of a doctor, medication for diabetes, blood pressure and other synthetic medicines must be tapered.

Morning

Step 1 – Miracle Drinks Ayurvedic Health Supplements

Drink the Miracle Drinks Ayurvedic Health Supplements in an empty stomach, these supplements are more effective when consumed in an empty stomach, or after food.

  • The serving sizes are as follows –
    • Adults - 15 ml Miracle Drinks Supplements with 30 ml lukewarm water.
    • Children - 7.5ml Miracle Drinks Supplements with 15 ml lukewarm water.
  • If you feel that Miracle Drinks Supplements is too bitter/unpalatable, you can mix a little honey and/or a few drops of lemon juice with it before consuming it.

Step 2 – Neem and Peepal Extract (Optional)

If available, drink 1 tablespoon of Neem and Peepal Extract

Step 3 – Prebiotics

  • Garlic - 2-4 pieces (Flakes)
  • Ginger - 2 thin slices
  • Fenugreek Seeds - 1 teaspoon (These should be soaked in water overnight or sprouted)

The prebiotics should be consumed together. The way to eat the Garlic, Ginger and Fenugreek seeds together (Ensure that you chew them thoroughly). If you feel that chewing garlic, ginger and fenugreek seeds together is not palatable, you could try drinking some water along with it to make it easier.

Step 4 – Yoga

  • Meditation - 30 minutes
  • Pranayama - 10 minutes
  • Kapalabati - 10 minutes
  • Anuloma Viloma - 10 minutes

Step 5 – Flax Drink

Try having the flax drink before breakfast, this will also end up making you feel a little less hungry. It is important to consume the Flax Drink as it is packed with lignans, Omega 3 Essential Fatty Acids and Omega 6 Essential Fatty Acids.

Afternoon

Step 1 – Miracle Drinks Ayurvedic Health Supplements (If Recommended)

Drink the Miracle Drinks Ayurvedic Health Supplements in an empty stomach, these supplements are more effective when consumed in an empty stomach, or after food.

  • The serving sizes are as follows –
    • Adults - 15 ml Miracle Drinks Supplements with 30 ml lukewarm water.
    • Children - 7.5ml Miracle Drinks Supplements with 15 ml lukewarm water.
  • If you feel that Miracle Drinks Supplements is too bitter/unpalatable, you can mix a little honey and/or a few drops of lemon juice with it before consuming it.

Evening

Step 1 – Miracle Drinks Ayurvedic Health Supplements

Drink the Miracle Drinks Ayurvedic Health Supplements in an empty stomach, these supplements are more effective when consumed in an empty stomach, or after food.

  • The serving sizes are as follows –
    • Adults - 15 ml Miracle Drinks Supplements with 30 ml lukewarm water.
    • Children - 7.5ml Miracle Drinks Supplements with 15 ml lukewarm water.
  • If you feel that Miracle Drinks Supplements is too bitter/unpalatable, you can mix a little honey and/or a few drops of lemon juice with it before consuming it.

Step 2 – Flax Drink

Try having the flax drink before breakfast, this will also end up making you feel a little less hungry. It is important to consume the Flax Drink as it is packed with lignans, Omega 3 Essential Fatty Acids and Omega 6 Essential Fatty Acids.

Chapter 2

This recommended diet is for people suffering from the following disorders –

  • Neurological Disorders
  • Autoimmune Diseases
  • Brain Stroke
  • Bones and Joint Disorders
  • Chronic Kidney Diseases
  • Diabetic Retinopathy
  • Eye Disorders
  • Gangrene
  • Gynae Issues
  • Diabetes
  • Heart Diseases
  • Gastrointestinal Diseases
  • Hernia
  • Infertility
  • Liver Disorders
  • Lung Disorders/Lung Fibroids
  • Uterus Fibroids
  • Varicose Veins

Introduction

The diet defined below was been tried and tested over the past few years; it is based on the consumption of foods/supplements whose ingredients are naturally occurring, they help in cleansing the arteries, strengthening the veins and provide the body with the essentials nutrients necessary for the proper functioning of the immune system of the body and help in bolstering cell rejuvenation.

Following this diet strictly will help achieve desirable results, the visible results should be visible within 3-10 days. This diet, other than the disorders mentioned above, also helps people who are suffering from irregular sleep patterns, improper digestion and various forms of body and joint pain.

Synthetic medicines (chemical formulations) are harmful for the body; they provide instant relief, but have serious side effects that affect the body as a whole. We strongly recommend avoiding Cholesterol-Statins, Blood Thinners, Uric Acid pills, Water/Diuretic pills, Prebiotic tablets, Probiotics tablets, Calcium tablets, Sodium tablets, Vitamin tablets, and gastro-intestinal related synthetic tablets.

Miracle Drinks diet does not need to be consumed forever, once the parameters of the body normalize, there is no need to continue the consumption of Miracle Drinks products. However, we do recommend everyone to continue to consume the prebiotics (natural prebiotics, as explained above), flax drinks and limit the consumption of foods rich in salts, fats and oils.

What NOT to eat

  • Oils and Fats should be avoided (marginal quantities are acceptable, for example tadka)
  • No more than 5 grams of salt should be consumed in a day
  • People suffering from heart, liver with kidney problems should not consume more than 1 liter of water per day.
  • Do not drink/eat the following
  • Fruit Juices
  • Aerated Juices
  • Alcoholic Beverages
  • Coconut Water
  • Milk
  • Banana
  • Red Meats (mutton, etc)
  • Coarse grains (especially people suffering from kidney disorders)
  • Avoid rice dishes prepared using oils

Important information for people suffering from Kidney (Renal) disorders;

The reason creatinine level increases in the body, and the ensuing adverse effects
  • The increase in the following parameters damages the kidney –
    • Creatinine
    • Potash
    • Urea
    • Uric Acids
  • Likewise, the decrease in the following parameters have a harmful effect on the kidney-
    • Hemoglobin
    • Sodium
    • Calcium
    • Chlorides
Graphical representation of blood parameters in a person suffering from chronic kidney disease

Creatinine is a nitrogenous by product of metabolism resulting from protein in the diet. Increase in creatinine in the body is the result of excessive consumption of protein. For example. Leafy vegetables contain 2.9% protein, rice contains 10-12% protein, wheat contains 13-14% protein, pulses contain 20-25% protein, meats contain 30-40% protein. The end product of protein after digestion is Urea, Uric acid, and Creatinine. These toxins are retained in the body of someone who suffers from chronic kidney disease and their glomerulus capillary filter does not function properly.

Foods that are harmful for people suffering from kidney disorders
  • All forms of fats
  • Milk and milk-based products (except for yogurt/curds without the cream)
  • Processed baked products
  • High quantities of pulses
  • Cereals and coarse grains
  • Alcohol
  • Fruit Juices
  • Red meat
Important Information for people suffering from Kidney Disorders
  • Do not consume any forms of oils and fats.
  • No more than 5 grams of salt should be consumed in a day
  • Do not drink more than 1 liter of water a day (except for those with kidney stones).
  • Do not drink/eat the following
    • Fruit Juices
    • Aerated Juices
    • Alcoholic Beverages
    • Coconut Water
    • Milk
    • Banana
  • When it comes to pulses, only pulses like green gram or Bengal gram should be consumed.
  • All forms of coarse grains are bad for people suffering from Chronic Kidney Disorders as it contains high levels of potash, in a meal, restrict the cereal percentage to 30-40% of the entire meal.
  • Avoid rice dishes prepared using oils.
  • Incorporate baked fish/mushroom and coriander leaf soup into your diet.
  • Do not eat processed baked products.
  • Avoid milk and milk-based products (except for yogurt/curds without the cream).
  • Drink the flax drink twice a day.
  • As the blood parameters change (sometime between 3-10 days of starting this regime), under the guidance of a doctor, medication for diabetes, blood pressure and other synthetic medicines must be tapered.
Important information for people suffering from Diabetes
  • The proportions of the content in every meal should look like - less than 40% of cereals, 55-60% leached vegetables, less than 5% of pulses (either green gram or Bengal gram).
  • Drink the flax drink twice a day.
  • Drink the raw vegetable juice twice a day.
  • Eat as much salads as possible, try to incorporate this in every meal.
  • Avoid cholesterol tablets, blood thinners and gastric tablets as it might damage the liver and the gastrointestinal system.
  • While cooking rice, it is important to remove the starch
  • Drink Neem and Peepal extract twice a day (optional)
Important information for people suffering from Cancer related problems
  • Do not consume any products which contain any form of processed sugar.
  • Strictly follow the uncooked diet AKA Monkey Diet;
    • Fruits (even if you suffer from diabetes)
    • Salads (vegetables must be leached)
    • Dry fruits including dry coconut, dates, raisins, etc.
    • Vegetable Juice twice a day (vegetables must be leached)
  • Graviola 2-3 times a day;
    • Mix ½ tea spoon of graviola powder with some water and drink it.
  • Drink the flax drink THRICE a day
  • Try practicing yoga as mentioned above;
    • Meditation - 30 minutes
    • Pranayama - 10 minutes
    • Kapalabati - 10 minutes
    • Anuloma Viloma - 10 minutes
Important information for people suffering from Heart Related Problems
  • Do not consume any forms of oils and fats.
  • No more than 5 grams of salt should be consumed in a day
  • Do not consume more than 1 liter of water a day is theres swelling in the body.
  • Do not drink/eat the following
    • Fruit Juices
    • Aerated Juices
    • Alcoholic Beverages
    • Coconut Water
    • Milk
    • Banana
  • When it comes to pulses, only pulses like green gram or Bengal gram should be consumed.
  • Avoid rice dishes prepared using oils.
  • Incorporate baked fish/mushroom and coriander leaf soup into your diet.
  • Do not eat processed baked products.
  • Avoid milk and milk-based products (except for yogurt/curds without the cream).
  • Drink the flax drink twice a day.
  • As the blood parameters change (sometime between 3-10 days of starting this regime), under the guidance of a doctor, medication for diabetes, blood pressure and other synthetic medicines must be tapered.
Important information for people suffering from Brain Stoke and other Brain related problems
  • Do not consume any forms of oils and fats.
  • No more than 5 grams of salt should be consumed in a day
  • Do not drink/eat the following
    • Fruit Juices
    • Aerated Juices
    • Alcoholic Beverages
    • Coconut Water
    • Milk
    • Banana
  • When it comes to pulses, only pulses like green gram or Bengal gram should be consumed.
  • Avoid rice dishes prepared using oils.
  • Incorporate baked fish/mushroom and coriander leaf soup into your diet.
  • Do not eat processed baked products.
  • Avoid milk and milk-based products (except for yogurt/curds without the cream).
  • Drink the flax drink twice a day.
  • As the blood parameters change (sometime between 3-10 days of starting this regime), under the guidance of a doctor, medication for diabetes, blood pressure and other synthetic medicines must be tapered.
  • Those suffering from brain stroke and are consuming food through a food pipe can consume the foods through a food pipe in a liquid form.
Important information for people suffering from Liver Cirrhosis
  • Do not consume any forms of oils and fats.
  • No more than 5 grams of salt should be consumed in a day
  • Do not drink/eat the following
    • Fruit Juices
    • Aerated Juices
    • Alcoholic Beverages
    • Coconut Water
    • Milk
    • Banana
  • When it comes to pulses, only pulses like green gram or Bengal gram should be consumed.
  • Avoid rice dishes prepared using oils.
  • Incorporate baked fish/mushroom and coriander leaf soup into your diet.
  • Do not eat processed baked products.
  • Avoid milk and milk-based products (except for yogurt/curds without the cream).
  • Drink the flax drink twice a day.
  • As the blood parameters change (sometime between 3-10 days of starting this regime), under the guidance of a doctor, medication for diabetes, blood pressure and other synthetic medicines must be tapered.
Important information for people suffering from Gall Bladder Stone and Kidney Stone
  • Drink 3-4 liters of water every day. However. Those suffering from Chronic Kidney Disorders and Edema should not consume more than 1 liter of water a day.
  • Drink the banana stem juice twice a day.
  • Do not drink aerated Juices or alcoholic beverages.
  • When it comes to pulses, only pulses like green gram or Bengal gram should be consumed.
Important information for people suffering from Thyroid related health disorders
  • The proportions of a typical meal should consist of; - less than 40% of cereals, 55-60% leached vegetables and easily digestible proteins, less than 5% of pulses (either green gram or Bengal gram). Within this, try to incorporate baked fish and coriander leaf soup (or coriander leaf extract).
  • Drink the flax drink twice a day.
  • Drink the raw vegetable juice twice a day.
  • Incorporate a substantial proportion of salads in your meal.
  • Eat more fruits and dry fruits.
  • As the condition improves, under the guidance of a doctor, reduce the allopathic medication. It is recommended to consume the allopathic medication along with the Miracle Drinks health supplements for the first month, in the second month, under the guidance of a doctor, 50% of the allopathic medication should be reduces and on the 60th day, after checking the levels of the thyroid hormone, if the levels have further reduces, taper down the allopathic medication by an additional 50%.

Chapter 3

Easily Digestible Proteins and Leached Vegetables

Leached vegetables, leafy vegetables and easily digestible proteins such as baked fish (prepared with certain herbs) and mushrooms play an important part in helping the glomerulus capillaries regenerate. People suffering from kidney disorders, and other disorders should actively avoid the consumption of anti biotics and synthetic tablets which later on cause gastric problems

It is important to not add unnecessary stress to the kidneys in order for them to rejuvenate effectively. Following this super diet helps in rejuvenating the kidney; however, as mentioned above, consumption of red meats, oils, fats and high levels of salt must be actively avoided. A proper-well balanced diet must be maintained to keep a check on the creatinine levels and sugar levels. When creatinine levels increase, the hemoglobin, sodium, calcium and chloride levels decrease, which leads to an overall weakness in the body. The average meal should, in proportion look something like this – less than 40% of cereals, 55-60% leached vegetables, less than 5% of pulses (either green gram or Bengal gram). Within this, try to incorporate baked fish and coriander leaf soup (or coriander leaf extract).

How to leach vegetables

For leafy vegetables

The leafy vegetables should be immersed in room temperature water for 2-3 hours, and thereafter, should be washed in hot water. People suffering from heart and kidney diseases should always drain out the water after boiling the leafy vegetables. People suffering from cancer should not boil the leafy vegetables.

For other vegetables

After peeling, the vegetables must be immersed in water overnight. Before use, vegetables must be washed in hot water. People suffering from heart and kidney diseases should always drain out the water after boiling the peeled vegetables.

Flax Drink

Flax seeds contain high levels of Omega 3 essential fatty acids, Omega 6 fatty acids and a substantial level of Lignans. These essential fatty acids help in bolstering cellular metabolic and cellular respiratory activities, and lignans help in detoxifying the cells. One tablespoon of flax seeds, i.e. 15 grams, have a nutritional value equivalent to 45 kilograms of peanuts, or 6 kilograms of cashew nuts, or 1 kilogram of salmon fish. Adding 1 tablespoon of cold pressed flaxseed oil to flax drink, doubles its nutritional value.

Note –

  • Drink the flax drink within 15 minutes of preparation.
  • Do not consume the flax drink if you are allergic to it.
  • Generally, any forms of seeds will produce heat in the body as they call contain oils in them. To help counteract this, drink buttermilk or pomegranate juice and/or eat salads, green gram, foods rich in vitamin c, fruits and vegetables.
  • DO NOT roast or heat flax seeds before consumption.
  • DO NOT powder the flax powder and store it, flax seeds must be powdered just before consumption.
  • Pregnant women and breastfeeding mothers must not supplement their diet with flax seeds, they must consume the flax drink under the consultation of a nutritionist.
  • Only freshly made flax drink must be consumed, it should not be prepared and stored for later consumption.
Ingredients required to prepare one portion of Flax Drink
  1. Flax Seeds - 1 table spoon (15 grams)
  2. Cold Pressed Flax Seed Oil - 1 table spoon (15 grams)
  3. Blackseed Oil (Kalonji Oil) - 1 tea spoon (5 grams)
  4. Kapikachu Powder (Velvet Bean) - 1 tea spoon (5 grams)
  5. Curds (Yogurt) - 100 grams
  6. Turmeric Powder - ¼ tea spoon (1.2 grams)
  7. Fenugreek Seeds Powder - ¼ tea spoon (1.2 grams)
  8. Cinnamon Powder - ¼ tea spoon (1.2 grams)
  9. Roasted Cumin Seed Powder - ¼ tea spoon (1.2 grams)
  10. Black Pepper Powder - 1 pinch
  11. Water - To help in adjusting the consistency
Preparation Guide
  • In a small mixer grinder or a coffee grinder, grind the flax seeds to a fine powder.
  • In a medium jar of a mixer grinder, add all the ingredients and give it a churn –
    • Flax Seed Powderv
    • Cold Pressed Flax Seed Oil
    • Black Seed Oil
    • Kapikachu Powder
    • Curds
    • Turmeric Powder
    • Fenugreek Seeds Powder
    • Cinnamon Powder
    • Roasted Cumin Seed Powder
    • Black Pepper Powder
  • Add water to adjust consistency to a buttermilk like consistency

Banana Stem Juice

Banana stem is loaded with Potassium and Vitamin B6. The taste of banana stem is bland with a slight bitter after taste. It helps in improving the overall health, assists with weight loss and people suffering from urinary tract infection, heartburn, cholesterol problems, constipation, acidity and ulcers. It helps in increasing the production of insulin and hemoglobin in the body, helps in retaining the muscle tone and helps in detoxifying the body. It also aids in the removal of calcareous deposits in the body such as kidney stones and gall bladder stones, and helps in preventing high blood pressure.

Note -

  • Remove the outer layers of the banana stem.
  • After chopping the stem into roundels, do not remove the inner fibers (The inner fibers contain the most nutrition)
  • To avoid decolorization, soak the stems in buttermilk or in water with a few drops of lemon juice.

Kichidi (Rice or Wheat)

Ingredients –

Note – The ratio between rice or wheat and leafy vegetables should be 1:3. Do not add salt, fats or oils.

  • Rice or Wheat - As required
  • Leached Vegetables - As required (Except green banana)
  • Chopped Onion - 1
  • Coriander Paste - 1 tablespoon
  • Green Chili - 3v
  • Ginger and Garlic Paste - 1 tablespoon
  • Mint Leaves Paste - 1 tablespoon
  • Moong Dal - Should be less than 5% of the recipe
  • Curry Leaves - 8-10 leaves
  • Garam Masala - One pinch
  • Turmeric Powder - ¼ teaspoon

Preparation –

  • Rinse and wash the rice or wheat and the Moong Dal.
  • Put all the ingredients in a pressure cooker.
  • Cook on a high flame for 3-4 whistles or until the kichidi is cooked.

Vegetables or Leafy Vegetables Curry

Ingredients –

  • Leached Vegetables - As required (Except for green banana)
  • Onion - 1
  • Tomato - 1
  • Coriander Paste - 1 tablespoon
  • Mint Leaves Paste - 1 tablespoon
  • Green Chili - 3
  • Ginger and Garlic Paste - 1 tablespoon
  • Garam Masala - To taste
  • Turmeric Powder - ¼ teaspoon
  • Water - 400 ml or 2/3rd of all the ingredients

Preparation –

  • Chop the chilis, onion and the tomato (remove the seeds from the tomato)
  • Add all the ingredients in a pressure cooker and the water.
  • Cook on high flame for 3-4 whistles or until the curry is cooked.

Note – Do not add salt, fats or oil.

Chicken Curry

Ingredients –

  1. Chicken - 1 kg (Deskinned and cut into medium pieces)
  2. Onion - 1 (medium sized and chopped)
  3. Green Chilies - 3 (chopped)
  4. Ginger - 1 inch
  5. Garlic - 1 pod (1 piece)
  6. Coriander Leaves - 2 tablespoons (chopped)
  7. Mint Leaves - 1 tablespoon (chopped)
  8. Tomato - 1 (chopped)
  9. Pepper Powder - ¼ teaspoon
  10. Garam Masala - ¼ teaspoon

Preparation –

  • Put all the spices and vegetables in a blender and make a paste of it, add a little water to adjust consistency.
  • Smear this paste on the chicken and marinate it for 30 minutes.

Method 1 –

  • Place the marinated chicken in a pressure cooker, do not add water to it.
  • Close the lid and on a medium flame cook it for one whistle.
  • Switch off the flame and wait for the pressure to normalize.

Method 2 –

  • Place all the chicken in a pan or a kadai
  • Place a lid on it and cook on a medium flame, add water to adjust consistency.

Oil-Less Fish

Ingredients –

  1. Fish - 1 kg (cubed or as fingers)
  2. Ginger - 1.5-inch piece
  3. Garlic Paste - 1 full pod (all the pieces in the garlic)
  4. Green Chilis - 3
  5. Coriander Leaves - 1 fistful
  6. Mint Leaves - Half Fistful
  7. Lemon Juice - As required
p>Preparation –

 

  • Make a paste of all the spices and vegetables.
  • Smear this paste on the fish pieces and marinate it for 15 minutes

Method 1 –

  • Steam the fish

Method 2 –

  • Place the marinated fish in a tawa or griddle.
  • Add two spoons of water and cook the fish by pressing the pieces with a spoon and cook on all sides on medium heat.

Oil-Less Mushroom

Ingredients –

  • Mushroom - 1 kg (cubed)
  • Ginger - 1.5 inch piece
  • Garlic Paste - 1 full pod (all the pieces in the garlic)
  • Green Chilis - 3
  • Coriander Leaves - 1 fistful
  • Mint Leaves - Half Fistful
  • Lemon Juice - As required

Preparation –

  • Make a paste of all the spices and vegetables.
  • Smear this paste on the Mushroom pieces and marinate it for 15 minutes

This can be cooked in two ways –

Method 1 –

  • Steam the Mushroom

Method 2 –

  • Place the marinated Mushroom in a tawa or griddle.
  • Add two spoons of water and cook the Mushroom by pressing the pieces with a spoon and cook on all sides on medium heat.

Fermented Rice

Fermented rice is a good source of prebiotics, it is rich in Vitamin B-12 and other nutrients. We recommend you to incorporate this into your diet. We recommend that you do not store the fermented rice after preparation, and that you only consume it freshly made.

Ingredients for one portion –

  • Boiled Rice - 250 gms
  • Buttermilk - 1 spoon

Preparation –

Add buttermilk to the boiled rice and store it overnight in room temperature. The fermented rice should be ready to consume the following morning.

Spice Drink

The spice drink is a simple concoction which can be prepared with ingredients easily available in the kitchen. This drink helps people who suffer from chronic cough, dry cough and cold. It also helps with good digestion and those suffering from lung disorders resulting from Covid-19 infection.

Ingredients for one portion –

  • Ginger - ½ inch
  • Black Pepper - 2 grams
  • Cloves - 2
  • Cardamom - 1
  • Cinnamon - ½ inch
  • Jaggery - Add as required to taste
  • Water - As required

Preparation –

  • Pound all the ingredients.
  • Add the ingredients and water to the pot and boil it for a few minutes.
  • Pass the contents of the pot through a sieve.

Moringa Soup –

Moringa leaves are rich in Vitamin C, Calcium, Iron, Ammino Acids, Protein and Potash; all these vitamins and minerals help the body heal and build muscle. It is also packed with anti-oxidants and substances which can protect the cells from damage. Moringa is also known to possibly boost the immune system of the body.

Ingredients –

  • Moringa Leaves - 250 grams
  • Coriander Leaves - 30 grams
  • Black Pepper - 4
  • Tomato - 1
  • Onion - 1
  • Water - 1 liter
  • Ginger - 50 grams
  • Garlic - 25 grams
  • Green Chili - 1
  • Curry Leaves - 1
  • Ghee - ½ teaspoon

Preparation –

  • Add all the ingredients in a cooker and boil it; after which grind all the contents in a mixer-blender.
  • Salt can be added to make the soup palatable HOWEVER people suffering from Kidney, Heart, Liver and Paralysis related problems should limit the amount of salt consumption to less than 5 grams a day.

Coriander Leaf Soup

This soup helps in releasing excess water and salt in the body, similar to the effects of a water pill.
Note – While consuming this soup, the potassium levels in the body must be observed as the potassium levels should not go beyond the normal levels.

Ingredients –

  • Coriander Leaves - 30 grams
  • Garlic - 15 grams
  • Ginger - 50 grams
  • Green Chili - 1
  • Onion - a small amount; about 5% of the soup
  • Tomato - a small amount; about 5% of the soup
  • Water - As required

Preparation –

  • Pound all the ingredients.
  • Add all the ingredients to a pot and boil the contents as required.

Raw Coriander Leaf Extract

This extract helps in releasing excess water and salt in the body, similar to the effects of a water pill. Consume this 2-3 times a day. Note – While consuming this extract, the potassium levels in the body must be observed as the potassium levels should not go beyond the normal levels.

Ingredients –

 

  • Grind the coriander leaves along with a little water to extract about 15 ml liquid.

Raw Leached Vegetable Juice

Note – All the ingredients (except for coriander leaves) should be added to this recipe in equal proportion; all these vegetables must be leached before he preparation of the juice.

Ingredients –

  • Beetroot
  • Bottle Gourd
  • Carrot
  • Cabbage
  • Cucumber
  • Celery or Coriander Leaves - About 20 grams
  • Amla OR Lemon OR Starfruit
  • Betel Leaf

Preparation –

Use a juice extractor or any other modes available to extract juice from the vegetables

Turmeric Powder Tablet (For Cancer Patients)

The turmeric powder tablets are pungent to taste. It is recommended to consume one tablet a day.

Ingredients for one tablet –

  • Turmeric Powder - ½ teaspoon
  • Pepper Powder - 1 pinch
  • Water - Few Drops

Preparation –

  • Mix all the ingredients together to form a small tablet.

Graviola Tea (For people suffering from Abnormal Blood Pressure, Cancer, Rheumatoid Arthritis, Liver and Gastrointestinal Related Problems)

Graviola tea is recommended to be consumed twice a day.

  1. 1Graviola Leaves - 2.5 grams
  2. Water - As required

Preparation –

  • Prepare this the same way a tea is prepared; by boiling the leaves in water.

Uncooked Diet (For patients suffering from Cancer and Diabetes)

This diet is recommended for people suffering from cancer and diabetes as well. This uncooked super diet consists of salads and dry fruits. It is recommended to consume the uncooked diet for more than six months to possibly reduce the risk of cancer.

Ingredients –

  1. Carrots
  2. Cucumber
  3. Sweet Potato
  4. Onion
  5. Tomato
  6. Radish
  7. Ladies Finger
  8. Any leafy vegetables
  9. Sprouts of green gram
  10. Sprouts of Bengal gram
  11. Sprouts of peanuts
  12. Chat Masala (To Taste)
  13. Coriander Leaves (For garnish)

Preparation –

  • Leach all the vegetables overnight and sprout the green gram, Bengal gram and peanuts overnight.
  • Grate these vegetables and mix it with the sprouts and chat masala.
  • Garnish the salad with coriander leaves

Note – While following the uncooked diet, in-between meals, any types of dry fruits (including dry coconuts, dry grapes and dates) or fruits can be eaten.

Neem and Peepal Extract

Ingredients –

  1. Neem Leaves - 8 leaves
  2. Peepal Leaves - 3-4 leaves

Preparation –

  • Grind all the leaves with a little water and extract 15 ml of liquid

Please Note –

  • People suffering from diabetes and abnormal blood pressure levels will be affected by following this course, their blood pressure levels and sugar levels may start normalizing., hence their blood pressure levels and sugar levels must be monitored regularly and the allopathic medication should be tapered down accordingly under the consultation of a doctor.
  • Following this diet, the cholesterol and uric acid levels start normalizing, simultaneously edema also normalizes. Additionally, the gastrointestinal system starts to revitalize. Therefore, under the consultation of a doctor, statins, blood thinners, uric acid pills, water/diuretic pills and other gastrointestinal related synthetic tablets should be avoided.
  • The time frame for the consumption of this diet is variable, consume as you see fit.
  • Miracle Drinks gastro support can be consumed at any point of the day. It can also be consumed after every meal, the recommended quantity is anywhere between 15 and 30 ml.

Disclaimer

This super diet does not replace consultation with your physician. The author and the publisher of this book does not assume any responsibility for any reactions that may happen, directly or indirectly, for following this diet. Consultation with a certified physician/doctor is always recommended.