Neem Juice
Neem Leaves Juice

The neem tree, known by its Sanskrit name "Arishtha," which means "reliever of sickness," is also referred to as "Sarba-roga-nibarini," or a plant that can help cure all ailments. Neem (Azadirachta indica), is a traditional tree in India with a long history of use in medicine for its many medicinal properties. In India, it is still referred to as the "village pharmacy" due to its versatility and has played a significant role in ayurvedic medicine and agriculture.

Neem has been shown to have antibacterial, anti-fungal, anti-cancer, anti-malarial, and anti-inflammatory properties and has been used to help prevent or treat a variety of conditions including arthritis, cancer, diabetes, malaria, ulcers, vitiligo, and viral infections.

It is also a rich source of nutrients including protein, carbohydrates, minerals such as vitamin C, phosphorus, calcium, and carotene, as well as amino acids such as glutamic acid, aspartic acid, praline, and fatty acids.

Every part of the neem tree - the leaves, bark, seeds, and fruit - has been used in traditional medicine for centuries to treat a wide range of ailments, from skin conditions to infections.

One of the most popular uses of the neem tree is in the form of neem juice, which is extracted from its leaves. Neem juice is known for its antiviral, anti-inflammatory, and antibacterial properties, making it an effective remedy for a variety of health problems. It is also rich in antioxidants, which can help to boost the immune system and protect against free radicals.

Discover the Amazing Neem Juice Benefits for Health

1) Skin

The neem juice benefits for skin are numerous. It has anti-inflammatory and antibacterial properties, as well as being rich in antioxidants and having a soothing effect on the skin. These properties make neem juice a go-to choice for people dealing with skin related issues like acne, redness, dullness and damage. Neem juice for acne can be used as a natural remedy to help improve the condition and result in a glowing skin.

Here are a few other benefits of drinking neem juice for skin:
  1. Prevent the signs of aging and fine lines
  2. Reduce redness and swelling on the skin
  3. Prevent skin breakouts
  4. Soothes irritable skin

2) Weight Loss

Several studies have found that Neem leaf juice for weight loss may have properties that can help with maintaining a healthy weight. These studies have shown that neem may be able to help control high blood sugar and high blood pressure, possibly due to its ability to increase the production of a certain protein called Nrf2 and its antioxidant effects. The antioxidant effects of neem may also play a role in helping to protect against obesity and its complications.

3) Diabetes

Neem contains a variety of compounds including flavonoids, terpenoids, tannins, saponins, anthraquinones, sterols, and alkaloids, which have been shown to be beneficial for diabetes management. In particular, the leaf extract of neem contains alkaloids that may help stimulate the production of insulin through the regeneration of the pancreas' islets, potentially helping to regulate blood sugar levels.

According to the ‘Journal of Ayurveda and Integrative Medicine’ it is concluded neem leaf extract is able to improve insulin sensitivity and reduce blood sugar levels in people with type 2 diabetes.

4) Kidneys

Due to the presence of certain compounds like Nimbin, neem leaves juice contributes in reducing inflammation in kidneys and helps in maintaining overall kidney health.

Oxidative stress has been linked to a number of health problems, including kidney damage. ‘Quercetin’ in Neem helps in protecting cells from damage caused by oxidative stress.

Additionally, for better results it is recommended to have Neem and Peepal juice for kidney and to improve overall health and well-being.

5) Hair

There are several potential benefits of consuming neem juice or using it topically on the hair. Here are a few ways it may be beneficial for the hair:

  1. Encouraging hair growth
  2. Managing and reducing dandruff
  3. Relieving an itchy scalp
  4. Nourishing and conditioning the hair
  5. Repelling lice

Neem Juice Nutritional Value


Nutrition Facts Per Serving
Fibre 6.77 g
Fat 3.3 g
Calcium 178.5
Iron 5.98 mg
Magnesium 44.45 mg
Phosphorous 28 mg
Sodium 25.27 mg
Potassium 88.9 mg

(Source)

How to Make Neem Juice?

Ingredients

  1. Fresh Neem leaves
  2. 1 cup water

Prep Time: 10 minutes

Cook Time: 0

Course: Entree

Cuisine: Indian

Serving size: 1

Step-by-Step Instructions:

 

Step 1: Wash and dry a handful of neem leaves. Make sure the leaves are fresh without any spots or blemishes.

Neem Leaves Soaked

Step 2: Add the neem leaves to a juicer blender with 1 cup of water. 

Neem Juice Making

Step 3: Pour the juice in a glass and drink fresh.

Neem Juice

How to Make Neem Juice Taste Better?

One of the common complaints about neem juice is its bitter taste. If you are someone who finds it hard to consume neem juice because of its taste, there are a few simple ways to make it taste better. Some of the ways to improve the taste of neem juice include adding sweeteners, combining it with other juices, and adding spices and herbs to the mix.

1) Neem and Peepal Juice

Neem and Peepal Juice

Peepal leaves have been used in traditional medicine for centuries due to their various health benefits. Peepal leaf juice benefits our digestion, inflammation, respiratory and skin health.

Delicious recipe to make Neem and Peepal juice

1. Add washed and destemmed neem and peepal leaves in a blender with a dollop of honey.
2. You can also add mint leaves, lemon, and ginger to make the juice taste better.

2) Neem and Tulsi Juice

Neem and Tulsi Juice

Tulsi is a culturally celebrated plant with numerous health benefits. When this ‘Holy Basil’ is paired with Neem, the benefits of both plants can potentially be enhanced. Neem and Tulsi Juice benefits our immune system, and heart health.

Here is a recipe for a tasty neem and tulsi juice:

1. Wash and destem Neem and Tulsi Leaves and add the leaves to a blender with some water.
2. To make Neem and Tulsi juice taste better, you can add some honey or ajwain seeds.

3) Neem Giloy juice

Neem Giloy juice

Whether you are looking to improve your overall wellness or manage a specific health condition, Neem Giloy juice may be a natural and effective solution.

Here is a recipe for a tasty neem Giloy juice:

1. Wash the neem and giloy leaves thoroughly and add to the blender with a cup of water.
2. Add mint leaves, chopped ginger, salt and pepper and blend into a smooth juice.

4) Neem Karela Jamun Juice

Neem Karela Jamun Juice

The combination of Neem Karela and Jamun in the form of juice can provide multiple benefits like boosting the immune system, cleansing skin, lowering blood sugar levels and cholesterol.

Here is a recipe to make Neem Karela Jamun Juice:

1. Add 1 cup of washed karela and jamun to a food processor and blend them into a thick paste-like consistency. If you do not have a food processor, you can also cut up the karela and jamun into very small pieces to make the juice making process easier.
2. Add washed and destemmed neem leaves to a blender with Karela and Jamun. Add salt and lime juice as per taste.

FAQs

1. What are the benefits of drinking neem juice empty stomach every morning?

Consuming neem juice on an empty stomach allows our body to more easily absorb and utilize its immune-boosting and blood sugar-lowering compounds.

2. Is neem juice good for diabetes?

Studies show that Neem is highly efficient in improving insulin levels and helps in maintaining diabetes.

3. Does neem leaves purify blood?

Neem has anti-inflammatory and antioxidant properties, which may help reduce inflammation and oxidative stress in the body. This, in turn, helps in improving the overall health of the blood circulation.

4. Can we drink neem juice at night?

There is no specific guideline on whether or not it is safe to drink neem juice at night. However, it is recommended that the best time to consume Neem Juice is Morning, on an empty stomach.