Vegetables or Leafy Vegetables Curry

Ingredients –

1. Any Vegetables – 250 grams, cubed or chopped (No raw/green banana)
2. Onion – 1 small, chopped
3. Tomato – 1 small (deseeded)
4. Coriander leaves - 1 tablespoon, chopped
5. Mint Leaves - 1 tablespoon, chopped
6. Green Chili - 1
7. Ginger and Garlic Paste – ½ teaspoon
8. Garam Masala - To taste
9. Turmeric Powder – a pinch
10. Water – 1 cup

Preparation -

• Take all the ingredients in a pressure cooker.
• Cook for two whistles or until the curry is cooked.

Note –

• For Kidney, heart, liver patients, vegetables must be leached first
• Do not add salt, fats or oil
• Any seasonings of choice can be added